Green Tea Helps Cut
Cholesterol
New Delhi : Drinking
a cup of green tea on a regular basis
it can cut cholesterol
in the body , and has many
health benefits. so
panelitian according to some
researchers in
Peking Union Medical College in
Beijing , recently.
Xin -Xin Zheng and colleagues from
Peking Union Medical College in
Beijing , performing research on
14 respondents are required
drink green tea or tea extract
green for three months. The result,
how
This can result in a decrease
significant at the bad cholesterol in
the
blood , but still allow
good cholesterol in the body .
According to research results
published in the American Journal
of Clinical Nutrition , the substances in
tea
Green called catechins may
helps absorb the bad cholesterol .
Shown to reduce cholesterol
by 7 , 2 milligrams per deciliter.
The amount of LDL cholesterol in the
body
fell an average of 2 , 2 mg / dl, or
reduced by at least two percent of
cholesterol levels .
